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<h2> Get your health back on track within 30 days with the Whole 30 Challenge.</h2> In today's world, it is getting harder to find healthy whole foods. However whole foods have a very positive effect on your body than other foods. Whole foods don't make you bloat because your gut doesn't have a problem digesting it. Your body builds itself from what you eat, so it is good to feed yourself with whole foods. <h2> Some Whole Foods in this challenge! </h2> <ul>Tomato and Avocado Omelet<li> <ul>Peach and Pecan Yogurt Parfait<li> <ul> Kale and Sweet Potato Hash <li> <ul>Roasted Sweet Potatoes <li> <ul>Banana Green Smoothie<li> <ul> Spring Vegetable and Feta Egg White Frittata<li> <ul>Chia Pudding with Blackberries<li> <ul> Roasted Spring Vegetable Salad with Chickpeas <li> <ul> Spaghetti Squash with Spinach, Parmesan, and a Fried Egg<li> <ul> Smoked Salmon Frittata<li> <h2> Challenge yourself and see how you feel at the end of the 30-day challenge. I promise gut health and overall health will improve.</h2>
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